What's in the quote ain't in the post.
0 Members, Big Brother and 4 Guests are viewing this topic.
Gone the whole day without caffeine and I'm still awake.
aaaaa sorry, it was the DOMS pain. i don't tend to get pain during the lifting unless i have rly bad form i.e. forget to drive from the heels on deadlifts and squats and/or have been disregarding my body spazitude i.e. sitting on one leg all day to alleviate the Awkward Feeling in my legs
Wanted to try shaving with a straight razor for ages so I read up on it yesterday/Thursday and had a bash at it tonight. It went well and was probably one of the best shaves I've had in a long time!
DOMS is usually a pretty good sign! Admittedly it's usually a nightmare below the waist but if you lift a little lighter and progress it might stop happening!
sorry for butting in but by straight razor is it one of the insertable blades ones? or an actual cuthroat???? i think i sperged at u before about this but i cant remember
god tell me bout it, leg day (squats + rows) is up next and UGH i hate leg day but if i dont do leg day im gonna end up all Inverted Triangle shaped. and when i actually go to lift something with my legs like a big sack o compost at the shop or w/e i'll end up Roll Of Shameing the compost across my suddenly floored body or something
on the plus side it was hard work but i think the protein/creatine paid off cos i finally caught up post-illness and beat my All Time Best? (7x24 deadlift which replaces previous best 7x22 deadlift, incline pushups still slaying me tho. im doing some "6 reps of heaviest weight before losing form" thing and try to One More Rep it a lot) so thats a plus. was worried i'd reached my first Plateau and i'd have to get all Zen about it and be okay with maxing out for a bunch of weeks until i finally broke 6x22 but yeh! p sure the protein+creatine didn't not help, (intentional double negative)
so yes thank you for being my co-conspirator in the protein+creatine affair cos boy did it help better than the ASDA now-discontinued slim fast stuff