| Adaptability | Eevee, Eevee, Eevee, Porygon-Z, Porygon-Z, Porygon-Z, Basculin, Basculin | Powers up moves of the same type. |
| Aftermath | Drifloon, Drifloon, Drifloon, Drifblim, Drifblim, Drifblim, Stunky, Stunky, Stunky, Skuntank, Skuntank, Skuntank | Damages the foe landing the finishing hit. |
| Anger Point | Mankey, Mankey, Mankey, Primeape, Primeape, Primeape, Tauros, Tauros, Tauros | Raises Attack upon taking a critical hit. |
| Anticipation | Barboach, Barboach, Barboach, Whiscash, Whiscash, Whiscash, Wormadam, Wormadam, Wormadam, Croagunk, Croagunk, Croagunk, Toxicroak, Toxicroak, Toxicroak | Senses the foe's dangerous moves. |
| Bad Dreams | Darkrai, Darkrai, Darkrai | Reduces a sleeping foe's HP |
| Download | Porygon, Porygon, Porygon, Porygon2, Porygon2, Porygon2, Porygon-Z, Porygon-Z, Porygon-Z, Genesect, Genesect | Adjusts power according to the foe's ability. |
| Dry Skin | Paras, Paras, Paras, Parasect, Parasect, Parasect, Croagunk, Croagunk, Croagunk, Toxicroak, Toxicroak, Toxicroak, Helioptile, Heliolisk | Reduces HP if it is hot. Water restores HP. |
| Filter | Mr. Mime, Mr. Mime, Mr. Mime, Mime. Jr, Mime. Jr, Mime. Jr | Powers down super-effective moves. |
| Flower Gift | Cherrim, Cherrim, Cherrim | Powers up party Pokémon when it is sunny. |
| Forewarn | Drowzee, Drowzee, Drowzee, Hypno, Hypno, Hypno, Jynx, Jynx, Jynx, Smoochum, Smoochum, Smoochum, Munna, Munna, Musharna, Musharna | Determines what moves the foe has. |
| Frisk | Stantler, Stantler, Stantler, Shuppet, Shuppet, Shuppet, Banette, Banette, Banette, Gothita, Gothita, Gothorita, Gothorita, Gothitelle, Gothitelle, Phantump, Trevenant, Pumpkaboo, Gourgeist, Noibat, Noivern | The Pokémon can check the foe'd held item. |
| Gluttony | Shuckle, Shuckle, Shuckle, Zigzagoon, Zigzagoon, Zigzagoon, Linoone, Linoone, Linoone, Pansage, Pansage, Simisage, Simisage, Pansear, Pansear, Simisear, Simisear, Panpour, Panpour, Simipour, Simipour, Heatmor, Heatmor | Encourages the early use of a held Berry. |
| Heat Proof | Bronzor, Bronzor, Bronzor, Bronzong, Bronzong, Bronzong | Weakens the power of Fire-type moves. |
| Honey Gather | Combee, Combee, Combee | The Pokémon may gather Honey from somewhere. |
| Hydration | Seel, Seel, Seel, Dewgong, Dewgong, Dewgong, Phione, Phione, Phione, Manaphy, Manaphy, Manaphy, Tympole, Tympole, Palpitoad, Palpitoad, Seismitoad, Seismitoad, Alomomola, Alomomola, Shelmet, Shelmet, Accelgor, Accelgor, Goomy, Sliggoo, Goodra | Heals status problems if it is raining. |
| Ice Body | Snorunt, Snorunt, Snorunt, Glalie, Glalie, Glalie, Spheal, Spheal, Spheal, Sealeo, Sealeo, Sealeo, Walrein, Walrein, Walrein, Bergmite, Avalugg | The Pokémon regains HP in a hailstorm. |
| Iron Fist | Hitmonchan, Hitmonchan, Hitmonchan, Golett, Golett, Golurk, Golurk, Pancham, Pangoro | Boosts the power of punching moves. |
| Klutz | Buneary, Buneary, Buneary, Lopunny, Lopunny, Lopunny, Woobat, Woobat, Swoobat, Swoobat, Golett, Golett, Golurk, Golurk | The Pokémon can't use any held items. |
| Leaf Guard | Tangela, Tangela, Tangela, Hoppip, Hoppip, Hoppip, Skiploom, Skiploom, Skiploom, Jumpluff, Jumpluff, Jumpluff, Tangrowth, Tangrowth, Tangrowth, Leafeon, Leafeon, Leafeon, Swadloon, Swadloon | Prevents status problems in sunny weather. |
| Magic Guard | Clefairy, Clefairy, Clefairy, Clefable, Clefable, Clefable, Cleffa, Cleffa, Cleffa, Sigilyph, Sigilyph, Solosis, Solosis, Duosion, Duosion, Reuniclus, Reuniclus | The Pokémon only takes damage from attacks. |
| Mold Breaker | Pinsir, Pinsir, Pinsir, Cranidos, Cranidos, Cranidos, Rampardos, Rampardos, Rampardos, Axew, Axew, Fraxure, Fraxure, Haxorus, Haxorus, Pancham, Pangoro | Moves can be used regardless of abilities. |
| Motor Drive | Electivire, Electivire, Electivire, Blitzle, Blitzle, Zebstrika, Zebstrika | Raises Speed if hit by an Electric-type move. |
| Multitype | Arceus, Arceus, Arceus | Changes type to match the held Plate. |
| No Guard | Machop, Machop, Machop, Machoke, Machoke, Machoke, Machamp, Machamp, Machamp, Honedge, Doublade | Ensures the Pokémon and its foe's attacks land. |
| Normalize | Skitty, Skitty, Skitty, Delcatty, Delcatty, Delcatty | All the Pokémon's moves become the Normal type. |
| Poison Heal | Shroomish, Shroomish, Shroomish, Breloom, Breloom, Breloom | Restores HP if the Pokémon is poisoned. |
| Quick Feet | Granbull, Granbull, Granbull, Teddiursa, Teddiursa, Teddiursa, Ursaring, Ursaring, Ursaring, Poochyena, Poochyena, Poochyena, Mightyena, Mightyena, Mightyena | Boosts Speed if there is a status problem. |
| Reckless | Hitmonlee, Hitmonlee, Hitmonlee, Basculin, Basculin, Bouffalant, Bouffalant | Powers up moves that have recoil damage. |
| Rivalry | Nidoran (F), Nidoran (F), Nidoran (F), Nidorina, Nidorina, Nidorina, Nidoqueen, Nidoqueen, Nidoqueen, Nidoran (M), Nidoran (M), Nidoran (M), Nidorino, Nidorino, Nidorino, Nidoking, Nidoking, Nidoking, Shinx, Shinx, Shinx, Luxio, Luxio, Luxio, Luxray, Luxray, Luxray, Axew, Axew, Fraxure, Fraxure, Haxorus, Haxorus, Litleo, Pyroar | Raises Attack if the foe is of the same gender. |
| Scrappy | Kangaskhan, Kangaskhan, Kangaskhan, Miltank, Miltank, Miltank | Enables moves to hit Ghost-type foes. |
| Simple | Numel, Numel, Numel, Bidoof, Bidoof, Bidoof, Bibarel, Bibarel, Bibarel | The Pokémon is prone to wild stat changes. |
| Skill Link | Shellder, Shellder, Shellder, Cloyster, Cloyster, Cloyster | Increases the frequency of multi-strike moves. |
| Slow Start | Regigigas, Regigigas, Regigigas | Temporarily halves Attack and Speed. |
| Sniper | Horsea, Horsea, Horsea, Seadra, Seadra, Seadra, Remoraid, Remoraid, Remoraid, Octillery, Octillery, Octillery, Kingdra, Kingdra, Kingdra, Skorupi, Skorupi, Skorupi, Drapion, Drapion, Drapion, Binacle, Barbaracle | Powers up moves if they become critical hits. |
| Snow Cloak | Swinub, Swinub, Swinub, Piloswine, Piloswine, Piloswine, Glaceon, Glaceon, Glaceon, Mamoswine, Mamoswine, Mamoswine, Froslass, Froslass, Froslass, Cubchoo, Cubchoo, Beartic, Beartic | Raises evasion in a hailstorm. |
| Snow Warning | Snover, Snover, Snover, Abomasnow, Abomasnow, Abomasnow | The Pokémon summons a hailstorm in battle. |
| Solar Power | Sunkern, Sunkern, Sunkern, Sunflora, Sunflora, Sunflora, Tropius, Tropius, Tropius | Boosts Sp. Atk, but lowers HP in sunshine. |
| Solid Rock | Camerupt, Camerupt, Camerupt, Rhyperior, Rhyperior, Rhyperior, Tirtouga, Tirtouga, Carracosta, Carracosta | Powers down super- effective moves. |
| Stall | Sableye, Sableye, Sableye | The Pokémon moves after even slower foes. |
| Steadfast | Tyrogue, Tyrogue, Tyrogue, Riolu, Riolu, Riolu, Lucario, Lucario, Lucario, Gallade, Gallade, Gallade | Raises Speed each time the Pokémon flinches. |
| Storm Drain | Shellos, Shellos, Shellos, Gastrodon, Gastrodon, Gastrodon, Finneon, Finneon, Finneon, Lumineon, Lumineon, Lumineon | The Pokémon draws in all Water-type moves. |
| Super Luck | Murkrow, Murkrow, Murkrow, Absol, Absol, Absol, Honchkrow, Honchkrow, Honchkrow, Pidove, Pidove, Tranquill, Tranquill, Unfezant, Unfezant | Heightens the critical-hit ratios of moves. |
| Tangled Feet | Pidgey, Pidgey, Pidgey, Pidgeotto, Pidgeotto, Pidgeotto, Pidgeot, Pidgeot, Pidgeot, Spinda, Spinda, Spinda, Chatot, Chatot, Chatot | Raises evasion if the Pokémon is confused. |
| Technician | Meowth, Meowth, Meowth, Persian, Persian, Persian, Scyther, Scyther, Scyther, Scizor, Scizor, Scizor, Smeargle, Smeargle, Smeargle, Hitmontop, Hitmontop, Hitmontop, Ambipom, Ambipom, Ambipom, Minccino, Minccino, Cinccino, Cinccino | Powers up the Pokémon’s weaker moves. |
| Tinted Lens | Venonat, Venonat, Venonat, Venomoth, Venomoth, Venomoth, Illumise, Illumise, Illumise, Yanmega, Yanmega, Yanmega | Powers up “not very effective” moves. |
| Unaware | Bidoof, Bidoof, Bidoof, Bibarel, Bibarel, Bibarel, Woobat, Woobat, Swoobat, Swoobat | Ignores any change in ability by the foe. |
| Unburden | Drifloon, Drifloon, Drifloon, Drifblim, Drifblim, Drifblim, Purrloin, Purrloin, Liepard, Liepard, Hawlucha | Raises Speed if a held item is used. |
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