| Type: | ![]() |
| Power: | 0 |
| Accuracy: | 100 |
| PP: | 20 |
| Number of Pokémon affected: | 1 |
Status move (does not attack)
In-game description: The user temporarily empties its mind to forget its concerns. It sharply raises the user's Sp. Def stat.
Move notes:
User's Special Defense is raised by two stages.
Contests
| Contest type: | ![]() |
| Appeal: | 1 |
| Counter: | 0 |
Contest description: Ups the user's condition. Helps prevent nervousness.
Contest notes:
User gains a star.
Super Contests
| Contest type: | ![]() |
| Appeal: | 0 |
Contest description: Earn double the score in the next turn.
Contest notes:
User gains double appeal points in the next round.
TMs, HMs and Move Tutors
This move is not represented as a TM, HM or Move Tutor move in any game
Type effectiveness
![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() |
| x1 | x2 | x1 | x2 | x1 | x1 | x1 | x1 | x0.5 | x1 | x1 | x1 | x1 | x0.5 | x1 | x1 | x0 | x1 |
| Pokemon | RB | Y | GS | C | RS | FRLG | DP | Pt | HGSS | BW | B2W2 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Psyduck | Unknown | Unknown | Unknown | Unknown | -- | -- | 44 | 44 | 44 | 48 | 43 |
| Golduck | Unknown | Unknown | Unknown | Unknown | -- | -- | 50 | 50 | 50 | 56 | 49 |
| Poliwag | 38 | 38 | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| Poliwhirl | 41 | 41 | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| Poliwrath | From previous evolution | From previous evolution | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| Slowpoke | 40 | 40 | 43 | 43 | 43 | 36 | 43 | 43 | 43 | 41 | 41 |
| Slowbro | 44 | 44 | 46 | 46 | 46 | 36 | 47 | 47 | 47 | 41 | 41 |
| Drowzee | -- | -- | From event | From event | -- | -- | -- | -- | -- | -- | -- |
| Hypno | -- | -- | From event | From event | -- | -- | -- | -- | -- | -- | -- |
| Snorlax | Start | Start | 8 | 8 | 6 | 5 | 9 | 9 | 9 | 9 | 9 |
| Mewtwo | 81 | 81 | 77 | 77 | 77 | 99 | 57 | 57 | 57 | 50 | 50 |
| Sentret | -- | -- | 41 | 41 | 49 | 49 | -- | -- | -- | 36 | 36 |
| Furret | -- | -- | 48 | 48 | 59 | 59 | -- | -- | -- | 42 | 42 |
| Wooper | -- | -- | 21 | 21 | 21 | 21 | 23 | 23 | 23 | 23 | 23 |
| Quagsire | -- | -- | 23 | 23 | 23 | 23 | 24 | 24 | 24 | 24 | 24 |
| Slowking | -- | -- | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution |
| Slugma | -- | -- | 29 | 29 | 29 | 29 | 31 | 31 | 31 | 32 | 32 |
| Magcargo | -- | -- | 29 | 29 | 29 | 29 | 31 | 31 | 31 | 32 | 32 |
| Swinub | -- | -- | -- | 55 | 55 | 55 | 49 | 49 | 49 | 49 | 48 |
| Piloswine | -- | -- | -- | 70 | 70 | 70 | 65 | 65 | 65 | 65 | 58 |
| Remoraid | -- | -- | From event | From event | -- | -- | -- | -- | -- | -- | -- |
| Slakoth | -- | -- | -- | -- | 25 | 25 | 25 | 25 | 25 | 25 | 25 |
| Vigoroth | -- | -- | -- | -- | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution |
| Slaking | -- | -- | -- | -- | 25 | 25 | 25 | 25 | 25 | 25 | 25 |
| Gulpin | -- | -- | -- | -- | 17 | 17 | 17 | 17 | 17 | 17 | 17 |
| Swalot | -- | -- | -- | -- | 17 | 17 | 17 | 17 | 17 | 17 | 17 |
| Wailmer | -- | -- | -- | -- | 46 | 46 | 37 | 37 | 37 | 37 | 37 |
| Wailord | -- | -- | -- | -- | 52 | 52 | 37 | 37 | 37 | 37 | 37 |
| Numel | -- | -- | -- | -- | 31 | 31 | 25 | 25 | 25 | 31 | 19 |
| Camerupt | -- | -- | -- | -- | 31 | 31 | 25 | 25 | 25 | 31 | 19 |
| Torkoal | -- | -- | -- | -- | 40 | 40 | 49 | 49 | 49 | 49 | 49 |
| Barboach | -- | -- | -- | -- | 21 | 21 | 18 | 18 | 18 | 18 | 18 |
| Whiscash | -- | -- | -- | -- | 21 | 21 | 18 | 18 | 18 | 18 | 18 |
| Lileep | -- | -- | -- | -- | 36 | 36 | 29 | 29 | 29 | 29 | 29 |
| Cradily | -- | -- | -- | -- | 36 | 36 | 29 | 29 | 29 | 29 | 29 |
| Gorebyss | -- | -- | -- | -- | 29 | 29 | 19 | 19 | 19 | 19 | 19 |
| Regice | -- | -- | -- | -- | 41 | 41 | 41 | 41 | 41 | 41 | 41 |
| Registeel | -- | -- | -- | -- | 41 | 41 | 41 | 41 | 41 | 41 | 41 |
| Deoxys | -- | -- | -- | -- | -- | 35 | -- | -- | -- | -- | -- |
| Nidoran (M) | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding |
| Nidorino | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding |
| Nidoking | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding |
| Clefairy | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding |
| Clefable | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding |
| Meowth | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | -- | -- |
| Persian | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | -- | -- |
| Krabby | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding |
| Kingler | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding | By breeding |
| Bulbasaur | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Ivysaur | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Venusaur | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Ledyba | -- | -- | -- | -- | -- | -- | 14 or from TM | 14 or from TM | 14 or from TM | -- | -- |
| Ledian | -- | -- | -- | -- | -- | -- | 14 or from TM | 14 or from TM | 14 or from TM | -- | -- |
| Chinchou | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Lanturn | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Turtwig | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Grotle | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Torterra | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Mew | -- | -- | -- | -- | -- | -- | 60 | 60 | 60 | 60 | 60 |
| Uxie | -- | -- | -- | -- | -- | -- | 46 | 46 | 46 | 46 | 46 |
| Mamoswine | -- | -- | -- | -- | -- | -- | From previous evolution | From previous evolution | From previous evolution | From previous evolution | From previous evolution |
| Tangrowth | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Lickilicky | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Munchlax | -- | -- | -- | -- | -- | -- | 9 | 9 | 9 | 9 | 9 |
| Gastrodon | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Shellos | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Bibarel | -- | -- | -- | -- | -- | -- | 33 | 33 | 33 | 33 | 33 |
| Bidoof | -- | -- | -- | -- | -- | -- | 29 | 29 | 29 | 29 | 29 |
| Lickitung | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Tangela | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Cleffa | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Marill | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Azumarill | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Hoppip | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Skiploom | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Jumpluff | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Girafarig | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Corsola | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Seedot | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Nuzleaf | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Shiftry | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Spoink | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Grumpig | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Castform | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Relicanth | -- | -- | -- | -- | -- | -- | By breeding | By breeding | By breeding | By breeding | By breeding |
| Kricketune | -- | -- | -- | -- | -- | -- | -- | 34 | 34 | -- | -- |
| Pansear | -- | -- | -- | -- | -- | -- | -- | -- | -- | 25 | 25 |
| Simisear | -- | -- | -- | -- | -- | -- | -- | -- | -- | From previous evolution | From previous evolution |
| Woobat | -- | -- | -- | -- | -- | -- | -- | -- | -- | 29 | 29 |
| Swoobat | -- | -- | -- | -- | -- | -- | -- | -- | -- | 29 | 29 |
| Trubbish | -- | -- | -- | -- | -- | -- | -- | -- | -- | 40 | 40 |
| Garbodor | -- | -- | -- | -- | -- | -- | -- | -- | -- | 46 | 46 |
| Audino | -- | -- | -- | -- | -- | -- | -- | -- | -- | By breeding | By breeding |
| Bouffalant | -- | -- | -- | -- | -- | -- | -- | -- | -- | By breeding | By breeding |
| Heatmor | -- | -- | -- | -- | -- | -- | -- | -- | -- | 46 | 46 |
| Larvesta | -- | -- | -- | -- | -- | -- | -- | -- | -- | 80 | 80 |
| Volcarona | -- | -- | -- | -- | -- | -- | -- | -- | -- | From previous evolution | From previous evolution |
| Mantyke | -- | -- | -- | -- | -- | -- | -- | -- | -- | By breeding | By breeding |
| Mantine | -- | -- | -- | -- | -- | -- | -- | -- | -- | By breeding | By breeding |
| Drifloon | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | 40 |
| Drifblim | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | 46 |
| Pokemon | RB | Y | GS | C | RS | FRLG | DP | Pt | HGSS |
|---|---|---|---|---|---|---|---|---|---|
| Defense Deoxys | -- | -- | -- | -- | -- | -- | 73 | 73 | 73 |
TCG cards
- Poliwhirl (Base #38)
- Poliwhirl (Base Set 2 #57)
- Misty's Poliwag (Gym Challenge #89)
- Wooper (Neo Genesis #82)
- Slowpoke (EX: Team Magma Vs Team Aqua #45)
- Barboach (EX: Deoxys #54)
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