Can't see a chiropractor on the NHS.
aaaaaAAAAA //pushes table over// dont see a chiropractor you idiot!!!!! see or find a physical therapist.or a reputable physiotherapist.
i dont care how desperate you are dont see a chiro
unless u want to make ur next post from a wheelchairwhile u crippling urself would be hilarious it wouldn't actually be hilarious at all and it would be very Regrettable and Tragic
so for gods sake just look for something else or maybe just buy yourself an olympic bar and get a good Deadlift form going if ur like every other person with "bad posture" (i.e. untrained and stiff lumbar/lower back muscles). i mean i dunno if thats ur problem but everyone should do a deadlift
the spinal column is NOT something you want to be messing with unless theres at least a registered spinal consultant neurologist in the room i.e. an actual expert